45 MIN ALL STANDING HIIT CARDIO Workout (No Equipment, No Repeat, Home Workout)

Get ready for a sweaty ALL STANDING HIIT workout. With this 45 Min routine that focuses on fat loss, you will get sweaty and burn lots of calories. See you on the mat! ▸ Standing HIIT Workout ▸ Time: 45 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500