gimnast stretching yoga

today&video is a wholesome weekend vlog spending time well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation especially for your morning energy boost will help to enjoy the practice and view of these yoga exercises suitable for warming up workouts, meditation and also for health and figures,energize with this full body on the go class to stretch and strengthen your muscles. With a focus on breath and body awareness, you&be guided through a creative, yet seamless flow that will leave you feeling incredible в этом видео девушка показывает как делать растяжку легко и быстро научится