5 MINUTE ABS | UPPER AB WORKOUT

Looking for a killer upper abs workout? This 5 min upper abs workout will have you feeling the BURN in no time! Upper abs is one of the first places you&start seeing results when you start cleaning up your diet. This quick 5 minute ab workout is perfect to squeeze in any time of day or to add as a finisher to your daily workout routine. LINKS If you are looking for quick EFFECTIVE at home workouts, this upper abs workout is a great one, but check out these recommendations below. More Ab Workout Videos: AB WORKOUT DETAILS ?? Duration: 5 Minutes ?? Equipment: Just a mat ► Use code TIFFXDAN to get 10% off your order! ?? Timing: 30 Seconds Work, No Rest ?? Level: Medium to Advanced The exercises for this lower abs workout are listed below: 0:10 - Full Sit Ups 0:40 - Tabletop Crunches 1:10 - Cross Crunches Right 1:40 - Cross Crunches Left 2:10 - Tabletop Side Reach Right 2:40 - Tabletop Side Reach Left 3:10 - Toe Reaches 3:40 - Frog Crunches 4:10 - Tabletop Tuck 4:40 - Crunch Pulse Looking for a complete workout program? Look no further than our FREE 6 Week Shred! This at home workout program uses a combination of bodyweight and dumbbells and includes a total of 30 videos (5 every week) ranging between 30-60 minutes each for your to follow along with. View the Community Tab on our channel for the workout calendars. Add the 6 Week Shred playlist to your favorites so you can come back every day. If you haven&already, be sure to check out our ABS VIDEO PLAYLIST for...