Vegan What I Eat in a Day as a Model | Healthy Simple Recipes That Are Good For You | Sanne Vloet

Hey Guys! How is everyone feeling today? Ready for a new recipe video? Today I’m sharing a special video because I’ve been testing out vegan recipes to share with you guys! These recipes were made while thinking about summer and our getting into our beach bodies! Who here is vegetarian, plant based, or vegan? If you are can you share your favorite recipe or dish with me? Living a healthy lifestyle can be confusing sometimes. There are so many different “Magic” diets, health plans, types of food, and everyone has their own opinion. They say you need carbs, but don’t eat too much, we need fats, but just the healthy fats... It was extremely confusing for me, but I’ve been learning some tips and tricks that I am going to share with you guys today. If you know of any other tricks or tips comment below so we can all read. For the past few months my boyfriend Max and I have been really focused on our nutrition and we made the decision to move towards a more plant based diet. We’ve been doing some research on different diets and found one that you may have heard of called “Blood Group Diets”. My trainer recommended this to me about a year ago and it breaks down what types of food you should be eating based on your blood type. It shows that everyone is different based on their nutritional needs and it turns out Max needs to eat more plant based foods and whole grains. If you guys think it would be helpful I can make a video about this so you can learn some more. I’ve been...