LIFTED BOOTY in 14 Days | 8 minute Home Workout Challenge

Get a lifted booty in 14 days with this 8 minute at home workout challenge. These butt and glutes exercises will help show you how to get a round butt and perky bum from home. For the best butt workout challenge results, do this with my fat burn workouts and good nutrition. Be sure to check out the new Gymshark outfits. ♥️ Get my Cookbook here: ? FOLLOW ME: Private Facebook Group- Lean with Lilly Guides ? DON&FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Lifted Booty Home Workout Challenge Introduction 0:13 Butt Home Workout Challenge Results 0:37 Gymshark Outfits 1:06 Get A Perky Butt Home Workout 9:10 You Made It License ID: aQRp8XBwpBy License ID: Yk95zG4NrXM Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very...