Morning Inspiration: Get Up and Start Your Day Fantastic | Yoga with Mirra#contortion#yoga#stretchi

I&be performing yoga poses while you watch me in this video! To begin, I&strike the "reclining hand to big toe" position. I will then lie on my back in the "reclining seated angle" position with my legs parted apart. I&perform a different version of the "deaf man" position next. Your legs will flex as a result. I&strike the "extended dog" position for the following exercise. Your back will be severely stretched by this. I&perform a "sitting straddle" stance as the final exercise. Your legs will stretch as a result. #yogaforbeginners