HIIT 30 MIN HOME TABATA WORKOUT

HIIT 30 MIN HOME TABATA WORKOUT Happy to greet you, my incredible TEAM ????? This is a NEW? super intense HIIT 30 MIN HOME TABATA WORKOUT! It is full body fat burning, muscle strengthening tabata HIIT, which will melt the unwanted calories in just 30 minutes without boring you! The time will definitely fly by with the 20x10 Tabata timer intervals! There are 60 different exercises which go one after another in a super effective pattern: an easier version is followed by a more complex one. If you need to take a break or stick to the easier variation - feel free to do so! ► DURATION: 30 minutes ►TIMER: 20 sec on, 10 sec off ►MUSCLES WORKED: full body ► INTENSITY: high ► CALORIES BURNT: 420-580 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced Thanks for working out with me! Work out with me every single day, share your thoughts and impressions in the comments below! I am looking forward to your feedback! DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK INSTAGRAM: #жиросжигающаятренировка