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How meditation music works According to studies, music is created using different frequencies, which can influence the brain’s frequency. When an individual listens to music, their brains will try to mimic the frequency of whatever the individual is hearing. Different frequencies or wavelengths have a certain effect on a person’s consciousness. For example, when someone listens to soothing music, the person will also feel more relaxed than when he is listening to loud, sibilant or wild music. Loud and wild music can make the body more alert and attentive as the brain will try to get in synch with the music’s beat. Meditation music helps an individual focus and become relaxed and mellow.