Gymnastics Strength and Stretching exercises Archive blog 1

_________________________________________________________________________________ follow me on Instagram @alex_kiroi and on Facebook Alexandra Kiroi-Bogatyreva ------------------------------------------------------------------------------------------------------------------------------------- This video blog was recorded in 2013 while training at a Russian Rhythmic Gymnastics camp "Olympico" in Kranevo, Bulgaria. Alexandra Kiroi is demonstrating some RG specific fitness exercises. Excuse the poor quality, it was recorded for personal use, but now we decided to share it as it may be useful for other gymnasts or dancers. These days Alexandra Kiroi is one of Australia&leading rhythmic gymnasts. Check out more of my stretching, strength, flexibility and Rhythmic Gymnastics training and competition videos, and please subscribe.