28 min Abs & Arms // Dumbbells // Pilates home workout

28 min arms and abs Pilates session Join me on Saturday 5th Sep at 8:30am for this workout. I will be online to chat LIVE before, during and after the class! I’m so excited to chat to you before/after you do this one. Feel free to ask any technique questions you may have or use this opportunity to ask for any further modifications you may need due to fitness levels, injuries etc. After this workout I suggest heading to my glute playlist or perhaps a stretch out afterwards ❤️Follow me Click the ?to be notified when a new video is uploaded. More workouts coming your way!