ALPHA WAVES • KALEIDOSCOPE • DR JOE DISPENZA • 4K (ULTRAHD) • CHANGES YOUR BRAIN WAVES IN 2 MINUTES

Music’s effects on the mind It can lead to better learning Doctors at Johns Hopkins recommend that you listen to music to stimulate your brain. Scientists know that listening to music engages your brain — they can see the active areas light up in MRI scans. Researchers now know that just the promise of listening to music can make you want to learn more. In one 2019 study, people were more motivated to learn when they expected to listen to a song as their reward. It can improve memory Music also has a positive effect on your ability to memorize. Mayo Clinic points out that while music doesn’t reverse the memory loss experienced by people with Alzheimer’s disease and other forms of dementia, music has been found to slow cognitive declineTrusted Source, helping people with mild or moderate dementia remember episodes from their lives. Music memory is one of the brain functions most resistant to dementia. That’s why some caregivers have had success using music to calm dementia patients and build trusting connections with them. It can help treat mental illness Music literally changes the brain. Neurological researchers have found that listening to music triggers the release of several neurochemicals that play a role in brain function and mental health: Dopamine, a chemical associated with pleasure and “reward” centers stress hormones like cortisol serotonin and other hormones related to immunity oxytocin, a chemical that fosters the ability to connect to others Although...