15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 30 seconds per movement, and zero breaks. It&all standing (wrist friendly), with no jumping and no squats. We&really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let&have some fun and move to the beat! ? xox Mik EQUIPMENT: - None ? WOMEN&BEST LEGGINGS (affiliate link): ? 20% OFF CODE: FITBYMIK20 #nosquats