40 Min TRX All Over + CORE Sweat | High-Intensity Workout | Warm Up & Cool Down Included

Аватар автора
Секреты Тренировочного Мира
Challenge your body with this 40-minute High- Intensity Suspension Training session, designed to provide a Full-Body TRX Workout that engages multiple muscle groups. You&also target your abs and core muscles with an intense CORE workout, and relieve tension and stiffness in your muscles with a comprehensive warm-up and cool-down. This workout is perfect for experienced exercisers who want to push themselves to the next level. Whether you&looking to build strength, increase endurance, or improve your overall fitness, the TRX Suspension Trainer is the perfect tool for achieving your goals. ✅ Don&miss out on my exclusive offer for you! Get 60% off on 250+ healthy and delicious Recipes that will help you uplevel your fitness. Use code: YOUTUBE60 ⬇Infos for Today: ? Target: Full Body + Core ? Equipment: Suspension Trainer & Exercise Mat ? Workflow: 5Min Warm-Up + 2x 15Min Sweat Workouts + 6Min TRX Cool Down ? Intensity: High ? Level: Intermediate and Above ? Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance! ========== ✅ Other Videos You Might Be Interested In Watching: ? 15 Min TRX Pilates Workout ? 35 Min TRX Legs, Glutes & Core Workout ? 45 Min TRX Full Body Strong Workout ========== ✅ Check out the TRX FIT Series playlist: ✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: ✅ Subscribe to my channel for more great content to training videos...

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