Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)

Do you have shoulder pain when sleeping on your side or while reaching out, overhead, or behind your back? In this video, I teach you how to manage this issue. AFFILIATES: Follow Us: 0:00 Intro 0:10 Rotator Cuff Anatomy & Function 0:51 Impingement, Tendinitis, and Rotator Cuff Tears (Oh My!) 3:07 Understanding & Monitoring Pain 4:38 Shoulder Exercises 11:58: Keeping It Simple ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.