8 MINUTE MORNING EXERCISE TO HELP YOUR KIDS IN THE CLASSROOM

If your kid&having some trouble at school and they can&perform at their best in the classroom, this workout can help them to improve their focus during classes! That&exactly it, by doing this 8-minute morning workout, kids will awaken their body and minds, allowing them to be more alert and aware of everything that&going on around them. With more attention in their days, the little ones will greatly improve their grades!! Let&get the kids and start this new workout! ? TIMECODES: 00:00 Arm Crossovers 00:27 Rest 00:37 Back Turns 01:07 Rest 01:18 Arm Circles 01:41 Rest 01:52 High Step March 02:20 Rest 02:32 High Knee Chops Left 02:56 Rest 03:08 High Knee Chops Right 03:32 Rest 03:44 Forward Jump 04:17 Rest 04:29 Knee Raises 04:49 Rest 05:06 Heel Touch 05:27 Rest 05:39 Flutter Kicks 05:55 Rest 06:08 Mountain Climber