Move with Nicole - 20 MIN YOGA FULL BODY STRETCH _ Feel Good Flow

Take the time out for yourself to tune into your breath and your body with this 20 Minute Stretch Routine. This yoga-inspired flow is perfect to wake-up your body in the morning or relax your body in the evening. You could also use this video as a cool down after one of my workouts. I hope you enjoy this feel good flow! :)