20 Minute Step Aerobics Workout with Weights ? 190 Calories ?

Do you love step workouts? Then you need to try this step aerobics workout with weights. This workout will tone your upper and lower body and burn more than 190 calories in just 20 minutes. I&using 2kg dumbbells for this workout but you can use heavier ones if you want. Steps can be confusing if you&a beginner. If you find yourself messing up, keep repeating this workout until you get the moves right. Enjoy the step aerobics workout with weights.