Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. ♥ Start Your Two Week Free Trail ♥ Help Support This Channel ♥ Subscribe To Our Podcast #WellnessPlus #DanceWithDonnie #BeginnersBallet -------------------------------------------- Stretches To Improve - 8 Minute Basic & Ballet Routine In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading. ♥ Follow our Social Media Related Videos The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine Music by iChill Music Factory Song: Radient Sun Album: Natural Beauty © Copyright 2014 Target Public Media, LLC. All Rights Reserved.