A Beginner Burpee Workout | Your First 100 Burpees

Аватар автора
Здоровье и разминка вместе
This workout is a basic 100 burpee session performed at an easy pace which is designed with the viewer in mind in order for them to follow along I have taken feedback on board and hopefully this burpee workout will help you learn to navigate the dark waters at a pace which is manageable while slightly challenging

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