250 Burpees WITH 10KG Weight Vest

A routine using the weight vest, one that will give you a difficult time but will give you good results, excuse the lighting in this video, not the best. The routine: 250 burpees *10kg weight vest IF YOU DO NOT HAVE A WEIGHT VEST 125 2-pump burpees *IMPORTANT NOTE: I do not take credit for any of the music used, if you see advertisements during the video it is because the artists of the songs have rightfully claimed the rights to their songs, which means they are eligible to add advertisements. Stay fit, stay healthy, stay strong!