100 Burpees Bodyweight Workout || Strict 6 Count VS 2 Pump (Follow Along)

This 100 Burpees variation workout has a unique rep counter ?On our channel you will find enough workouts to do burpees every day if you like! This bodyweight workout will help you to burn calories and build strength in your upper body. No equipment is needed so perfect to do it at home ? ??Please subscribe to the channel! We really appreciate your support: ?SUPPORT OUR CHANNEL SO WE CAN KEEP MAKING VALUABLE CONTENT FOR FREE ? ?More HIIT and Lose Weight Fast Workouts: ?Get Abs: Follow Along Total CORE Workouts: ?Burpee Battle Variations Notes and Info ? ✘ No equipment is needed so this follow along workout is perfect to do at home - Strict 6 Count BPM 7 - 2 Pump BPM 5 Time 20 minutes Total Burpee 100 Total Press Up 150 CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS. ⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the movements are very useful in everyday life. ❗If you are looking for the best high intensity interval training methods, or to train your core, lower and upper abs in a fun real time workout. Follow our channel as there will be lots more intense workouts coming your way every week. DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician...