25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions. #HomeWorkout ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner