HOMEMADE DIY SANDBAG (Under $12) // How to Make Your Own Sandbag for Exercise

Аватар автора
Тренировочный Ритм
You can make a Homemade DIY Sandbag for under $12. Sandbags are an excellent part of any workout routine. There are many different total body sandbag exercises such as the sandbag getup. Many backcountry workout programs such as SealFIT, Mountain Tactical Institute (MTI) and MTNTough make use of sandbags. Using a sandbag improves core strength and balance while working out general strength and stamina. A sandbag can be used to weigh down a backpack or rucksack to train for backpacking or hunting. In this video, I show you how to make two durable sandbags (60lbs & 40lbs) for under $25. That&less than $12 per sandbag! ----

0/0


0/0

0/0

0/0