Workout with me! Gotch bible - my way! 😜

Hey guys!! 👋 Today I’m taking you along with me through my ENTIRE workout! I am using the cards today, doing a gotch bible - inspired workout. 💪 I show you each card I pull & take you through each movement i attached to that card. ☺️ Remember - cards are a great tool to use when you need to get a quick, packed workout in! Do not depend on the cards if you want to workout certain muscle groups that day. You never know what cards you’re gonna pull! 🃏 Below is the template I used for cards today! Enjoy! Hearts: v-sit bicycle & pike compressions x2 Diamonds: leg lifts & crunches x2 Clubs: pulse squats w/ kettlebell x2 Spades: goblet squats & hip thrust w/ abductor x2 Jack: kettlebell swings x1 min Queen: kettlebell cleans, pummels, squats x1 min King: kettlebell overhead squat x1 min Ace: kettlebell play x1 min If you enjoyed the video & like the workout leave us a LIKE! 👍 Don’t forget to subscribe for future videos! 😜 Comment & let us know if you want more workout-with-me posts! ☺️ As always, we appreciate you. 💚💥 -Kenz