Танец живота Практическое руководство: фигура 8 на запястье и волна — Танец живота - with Neon

PURCHASE our dance instruction and workout programs as INSTANT STREAMING VIDEO. Watch anywhere in the world, on any device - instantly! Here is the link mentioned in the video to "The Body Language of Bellydance" Remember to practice belly dance moves in combinations, in the context of real dance - get one of the instruction or workout programs by World Dance New York - workouts are fantastic to practice dance - and our programs are 100% belly dance moves and combinations. You will enjoy the music, the company of our instructors and the beautiful spirit of our video instruction and fitness. So, make the next step, honor your talent and the time you invest in learning. A beautiful hand pattern in bellydance is a hand infinity loop or a figure 8  with the center in your wrist. So visualize the figure 8 shape - 2 circles connected in the middle. Now imagine your wrist is the middle of this figure 8 - relax your fingers, elongate them... We are going to draw a figure 8 with the tips of our fingers on the wall in front of us. Here it is....One circle and the other circle...One circle and the other circle...your wrist is in the middle. This is our figure 8 or an infinity loop. We call it a wrist figure 8 - actually it&the hand that draws our figure 8 but the wrist initiates the movement. Keep your fingers relaxed in a neutral position. Just let your hand hang like this - see what position your fingers assume when they r elaxed and just let your hand take this position...