8 Year Old Leads TABATA Workout For Kids ?

Аватар автора
Бухгалтерия с Экселем: современные подходы к учету
⚡️ My name&Joah Moore, I&8 years old, and love to work out. Welcome to my channel and my very first TABATA workout for kids video. On this channel, you&find Fitness videos, Dance workouts, TikTok dance tutorials and more. If you&ready to get fit and have some fun, please ? "Subscribe" and Ring the "Notifications" ? Kids helping kids... ♡ Joah ⩶⩶⩶ TODAYS WORKOUT ⩶⩶⩶ 20 seconds of work | 10 seconds of rest 1. Jumping jacks 2. Push ups 3. Sit ups 4. High knees 5. Lunges 6. Plank 7. Squats 8. Mountain climber ⩶⩶⩶⩶ FOLLOW ME ⩶⩶⩶⩶ ⩶⩶⩶⩶ FUN FACTS ⩶⩶⩶⩶ Name: Joah Moore Birthday: 12 / 16 / 2011 From: Orange County, CA Like: Beach, Soccer, Golf Love: Family, Friends, Dance, Gymnastics ⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶ Music: "Dance Monkey (Tabata)" by Tabata Songs ⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶ ? Disclaimer: Please check with your parents or doctor prior to exercising. As with any exercise related activity, there is risk of injury. By participating, you agree to hold Joah Moore and anyone related with this channel harmless for any injury you may sustain. ⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶⩶ #TabataWorkout #TabataForKids #JoahMoore #KidsHelpingKids

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