BLACKPINK INSPIRED PILATES WORKOUT! | Workout Like Jennie & Rosé | MishMe

Аватар автора
Йога для улучшения гармонии в семейных отношениях
Here&a 7-Minute BLACKPINK Inspired PILATES Workout (NO EQUIPMENT)! I saw Jennie and Rosé doing some pilates poses and adapted their workout to make a home friendly pilates workout! Pilates improves flexibility, helps with toning/strengthening the muscles, and improves posture (might also help with weight loss). I didn&go over how to do each pose in-depth, so please look up the exercises before trying to execute them (to avoid any injuries). I hope you guys enjoy this BLACKPINK pilates routine! #blackpink __________________________ S T A Y C O N N E C T E D TikTok: @michelleschoi Instagram: @michelleschoi __________________________ ♫ M U S I C ♫ Epidemic Sound __________________________ Videographer: Sean Lien Instagram: @sean8566 __________________________ Editor: The Seoul Search Studio

0/0


0/0

0/0

0/0