OM 108 times| OM meditation & Chanting| 20 Minutes| Om meditation 20 minutes|Om Mantra|Om Chants|

#ommeditation#yoga Om is not just a sound, it’s a wave of the universe. Om is a powerful sound that lies within us. "OM Chanting" or Aum is a sacred practice that helps our mind and body to energize. Sound of Om is considered sacred in Hinduism, Buddhism, Sikhism, and Jainism. It is called the first sound of the universe. According to the Hindu sculptures, Om connects all living beings to nature and the universe. You can chant Om silent or aloud. There are many benefits of chanting Om. Chanting Om is beneficial for your stomach health. Studies suggest that chanting Om on a regular basis relaxes the muscle of your stomach. If you have stomach ache then chanting Om will be a remedy for you. Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body. You can control your anger by chanting Om on a regular basis. #ommeditation20minutes#omchants#omformeditation#20minutesom#meditationomfor20minutes#positiveenergy#powerfulmantra#chants#mantra#om108times#om10minutes ---------------------------------------------------------------------