animating faster with mirroring poses and walk cycles in blender

1 select all bones in pose mode with "A" key 2 create a key on all bones with "I" Key 3 select key in time line and "ctrl C" to the clip board 4 move the play head where you want to past keys 5 "ctrl shift V" to past mirrored pose this also work with animation cycles and multiple keys selected in timeline.