After going through so many challenges in life, you have acquired an armored mind | Stoic Ambience

1 Hour of Stoic Ambience music | After going through so many challenges in life, you have acquired an armored mind ====================================================== ❤️ All ambient music on this channel is created by me to help you reflect, meditate, study, focus, read, relax and sleep. I hope you enjoy! ====================================================== 🎧 | Wear headphones for the optimal experience! 📍Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths. 🌱 | Benefits of Reflection: 🔸Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way; 🔸 Opportunity to rethink attitudes and improve them; 🔸 Recognize mistakes and find ways to fix them; 🔸If you know and understand how your emotions affect your behavior; 🔸Set goals to accomplish your goals. 📜 | Keep Reflecting Deeply With This Playlist: ====================================================== ====================================================== ◽Tips for having a good reflection: 🔹 BOOK A TIME FOR YOURSELF Reflection time should be a moment of your own, where you can connect with your thoughts without being interrupted. You can associate it with a prayer, a ritual, having a relaxing tea, lighting an incense, getting ready to sleep, whatever you prefer, the important thing is that it is...