Mute mouth, loud actions | 1 Hour of Stoic Ambience

❤️ All ambient music on this channel is created by me to help you reflect, meditate, study, focus, read, relax and sleep. I hope you enjoy! ====================================================== ? | Wear headphones for the optimal experience! ?Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths. ? | Benefits of Reflection: ?Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way; ? Opportunity to rethink attitudes and improve them; ? Recognize mistakes and find ways to fix them; ?If you know and understand how your emotions affect your behavior; ?Set goals to accomplish your goals. ? | Keep Reflecting Deeply With This Playlist: ====================================================== ====================================================== ?️ Get access to all channel art by becoming a member: ====================================================== ◽Tips for having a good reflection: ? BOOK A TIME FOR YOURSELF Reflection time should be a moment of your own, where you can connect with your thoughts without being interrupted. You can associate it with a prayer, a ritual, having a relaxing tea, lighting an incense, getting ready to sleep, whatever you prefer, the important thing is that it is your moment, in which you can concentrate on yourself with...