Slim and Lean Triceps & Biceps No Push-Up Arm Workout / Nina Dapper

Slim and Lean Triceps & Biceps No Push-Up Arm Workout / Nina Dapper Hi loves, This sitting workout video (without push ups) is great to work on slim an lean model arms. Let&go! Something more about me: My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!