20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)

If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner