Standing Exercise For Abs | Reduce Belly Fat | Get Abs | Smaller Waist at Home

If you&looking for an effective standing exercise that can help you get abs, reduce belly fat, and achieve a smaller waist at home, there are several exercises that you can incorporate into your routine. Here are some top standing exercises for abs that you can try: 1.Standing oblique crunch: Stand with your feet shoulder-width apart and your hands behind your head. Lift your right knee up to your right elbow, then lower it back down and repeat on the other side. 2.Standing toe touch: Stand with your feet shoulder-width apart and your arms extended overhead. Bend at the waist and touch your toes with your fingertips, then straighten back up and repeat. 3.Standing bicycle crunch: Stand with your feet shoulder-width apart and your hands behind your head. Lift your right knee up and twist your torso to bring your left elbow towards your knee, then lower it back down and repeat on the other side. 4.Standing mountain climber: Stand with your feet shoulder-width apart and your hands behind your head. Bring your right knee up to your chest and twist your torso to bring your left elbow towards your knee, then repeat on the other side. By incorporating these exercises into your routine, you can target your abs, reduce belly fat, and achieve a smaller waist at home without the need for any equipment. Remember to maintain a healthy diet and engage in regular cardiovascular exercise to maximize your results. Try doing each exercise for a set of reps and repeating the circuit 2-3...