BJJ Basics: Hip Toss from Standing Rear Naked Choke

This BJJ technique can be used against a larger opponent that has you in a standing rear naked choke. Shane teamed up with Tess Kielhamer for a series of BJJ Basic lessons on how to escape the standing rear naked choke. Used in Brazilian Jiu Jitsu and street self defense, use this hip toss technique to escape a rear naked choke. ▼FREE TRAINING CONTENT▼