Lean & slim model arms workout - 7,5 minutes / Nina Dapper

Instagram @ninadapper and @ninadapperlifestylecoach Lean & slim model arms workout - 7,5 minutes / Nina Dapper Try this standing arm workout at home. Perfect for slim lean model arms! Keep your arms up in the air the entire workout. This workout does not require equipment & lasts just 7,5 minutes! Something more about me: My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy! --------------------------------------------------------------