Alternative Capoeira Conditioning (arms and shoulders)

In this video the focus is on arms and shoulders. Enjoy and don’t forget to subscribe and like! Stay Tuned! #capoeirawithboto I’ll be happy to hear from you, get in touch through: COMMENT Guidelines: I welcome everyone to my channel, that counts as my backyard. I want to treat you to a useful and entertaining video each time you come by. In each video I put a lot of work and dedication and hope that as my guest you are polite, respectful and display some decency. I am sure you would expect the same, wouldn’t you? Because rude or irrelevant comments do not match with my training approach, I delete comments if I see that the guidelines are not followed and this might lead to the user to be blocked.